IT IS all over – the drama, tears, gruelling workouts and fierce competition that were an integral part of the first season of The Biggest Loser Asia. The show climaxes ­tomorrow night when the four top finalists – ­Malaysia’s ­Aaron Mokthar, 30; ­Hongkong’s ...

Chuck the chair - and lose weight By SARAH HARVEY - Sunday Star Times Last updated 05:00 07/03/2010Text Size Photo: Kevin StentNo sit-down job: Deb Hurdle happily stands at her desk.Relevant offersWellbeingAre germs making ...

Approximately two thirds of adult Americans are considered overweight or obese. Unfortunately, this number is increasing. However, with a few small lifestyle changes, you can avoid becoming part of this statistic. While there are healthy and unhealthy choices for food, weight gain or weight loss is a pretty simple formula: ...

Weight loss journey: Two incentives that do wonders There are two means which can be of great help and will never let any one get de-motivated. One is the online weight loss help and other is look for the best weight ...

With the obesity rate rising among adults and children, researchers have found that exercising during weight regain can maintain metabolic health and disease risk. In a study by University of Missouri researchers, individuals who didn't exercise during weight regain experienced significant deterioration in metabolic health, while those who exercised maintained ...

Still, many view themselves as overweight. "I am quite fat, actually," said Michie Takagi, a 70-year-old grandmother and retired clothing store executive. She has a body mass index (BMI) of 19.9, which is at the thin end of normal. While the average American woman has gained about 25 pounds over ...

by Kangna Agarwal - March 5, 2010            According to the findings of a recent trial, the genetic test developed by Massachusetts-based Interleukin Genetics Inc. looks promising and may be able to correctly determine which diet should be followed to lose the most weight. It is expected ...